163.80 mg nicotine

Saturday, September 15

This is the amount of nicotine I did not absorb since I quit smoking. What's more, I

- did not smoke in 16 days, 2 hrs, 17 secs
- did not smoke 273 cigarettes
- did not inhale 1.91 g tar
- did not spend CHF 46.41 on cigarettes
- gained 18 hrs, 12 mins of 'smokefree time'


pretty cool, huh? Kudos to Allen.

6 comments:

  1. :-)

    brad

  2. all that, and you probably smell better, too. ;^) bon courage and take it a day at time...

    richard

  3. Well done. Are you managing to keep it up?

    val

  4. congrats to you! That's awesome. Keep it up..

    Expat Traveler

  5. Congrats. I should follow your example. I quit for 6 mos then picked it back up again after going off my meds.

    MrsMelvin

  6. @richard: I'm certain I smell better :-) And my sense of taste has returned, too!

    @val: no problem to keep it this way. it is strange, but I feel as if I'd never smoked in my life. (please, keep your fingers crossed this will stay this way for ever.)

    @mrsmelvin: what meds did you take?

    simon

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